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Experience integral reconnection with your body through holistic purification and rediscover your inner vitality

 

RELAXATION · PLAY · CONNECTION · HEALING

in Tenerife, Canary Islands, Spain

 

Rediscover the healing potential of your of your own body and mind

Reconnect to your roots as a human. Be wild. Be free. Be whole.

I want more information!

If you feel the call to disconnect from the negativity of the world and the cold winter and the desire to connect with your self and a like-minded tribe due to lack of good health, energy, or good eating habits, and want to perform a deep cleansing on a physical, mental, emotional, and spiritual level...

Come and enjoy this 6 days and 6 nights retreat in Tenerife, where you will connect with your inner self and your body, purifying, nourishing, playing, activating, relaxing, and enjoying a loving community and safe space ready to provide you with the best opportunity to reconnect with your wellbeing in a healing setting.

If you feel the call to disconnect from the negativity of the world and the cold winter and the desire to connect with your self and a like-minded tribe due to lack of good health, energy, or good eating habits, and want to perform a deep cleansing on a physical, mental, emotional, and spiritual level...

Come and enjoy this 6 days and 6 nights retreat in Tenerife, where you will connect with your inner self and your body, purifying, nourishing, playing, activating, relaxing, and enjoying a loving community and safe space ready to provide you with the best opportunity to reconnect with your wellbeing in a healing setting.

I want this
 
Louisa's Experience at the Retreat
In this retreat, you will enjoy a selection of activities and dynamics that, combined in perfect balance, will allow you to connect with the vital energy of your inner being, therefore manifesting a state of rest and vital wholeness

Living Food

It is the main source of nourishment, and through it, we seek to give the body all it needs and prepare it for its optimal purpose at the physical, mental and spiritual level that only a healthy body can give us.

Nature

We come from nature, and we are a part of it. The modern lifestyle has separated us from it, and so from our own nature. Remember. We are ONE with nature. There is no separation. If you separate from nature, you separate from yourself.

Body

Reconnecting with the body through different practices, allows you to gain congruence between the body and mind, feeling more centered, at ease and in the flow of life.

Yoga

The mind has control over the healing power of the body, and how you perceive your reality. Yoga allows you to become really present, allowing you to release tension and at the same time build more mental resilience.

This is for me!

WHAT CAN YOU EXPECT AT THE RETREAT?

Educational Workshops

Daily workshops to expand your knowledge about how to reconnect further with your own human nature through food, daily habits and rituals. Yoga, breathwork reconnecting with nature, healthy cooking...

Fun Adventure

A time to stretch your wings, and bring playfulness, curiosity and reconnect with your wild inner child out in the beautiful nature of Tenerife. We will do hikes in the rainforest of Ánaga, visit the Teide volcano, swim in the ocean, and much more!

Connecting Activities

Practicing as a tribe connecting deeper with your own body and mind, with your environment and other members of the human tribe, giving and receiving unconditional love, in sharing circles and cuddle and touch therapy.

Daily Integrative Encounters

A space to share our experience as a group, listen to each other, support each other, get to know each other, and open ourselves to bring out the best in each other, as well as releasing old unhelpful patterns from our lives.

I want to be there!

The Location

📍 Puerto de la Cruz, Tenerife

We will be staying at the beautiful Casa Sol y Luna, a 100 year old colonial style villa is located in the middle of a banana plantation, just a ten-minute walk from town center and from the beach.

You’ll love the views, the gardens, the hidden areas, the comfort, the space, the adventure, the peace.

You can also rest on the roof. You’ll see the Teide volcano and the ocean at the same time! And soak in the warm sun from the Canarian winter.

The Location

📍 Puerto de la Cruz, Tenerife

We will be staying at the beautiful Casa Sol y Luna, a 100 year old colonial style villa is located in the middle of a banana plantation, just a ten-minute walk from town center and from the beach.

You’ll love the views, the gardens, the hidden areas, the comfort, the space, the adventure, the peace.

You can also rest on the roof. You’ll see the Teide volcano and the ocean at the same time! And soak in the warm sun from the Canarian winter.

Single bed in shared 2-bed room

1200 €

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Single bed in shared 3-bed room

1100 €

Get this option

Single bed in shared 4-bed room

1050 €

Get this option

NOW WITH A 15% DISCOUNT

RECONNECT Retreat

March 5th to 11th

6 days, 6 nights

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Food is medicine, and in this retreat, we want to provide the most healthy, delicious and healing foods to cleanse and revitalize your system.

What kind of meals can you expect?

Fruits, greens, veggies, nuts and seeds are human foods. All combined into the most delicious raw & living plant-based meals.

Breakfast is hydrating and energizing sweet fruit, freshly squeezed juices & smoothies. Right at the peak of the Spanish mango season, and at the beginning of fall fruits like persimmons, cherimoyas and pomegranates, you can expect plenty of great quality fruit!

Lunch can vary between delicious seasonal fruit-based meals and light salads or local veggies with dips.

Dinner will be the highlight of the day with scrumptious and nutritious salads, raw vegan preparations like wraps, veggie falafels, tacos, pasta, etc.

We use seasonal and mostly organic and local produce.

Food is medicine, and in this retreat, we want to provide the most healthy, delicious and healing foods to cleanse and revitalize your system.

What kind of meals can you expect?

Fruits, greens, veggies, nuts and seeds are human foods. All combined into the most delicious raw & living plant-based meals.

Breakfast is hydrating and energizing sweet fruit, freshly squeezed juices & smoothies. You can expect amazing Canarian papayas and bananas, citrus and many other local fruits in abundance!

Lunch can vary between delicious seasonal fruit-based meals and light salads or local veggies with dips.

Dinner will be the highlight of the day with scrumptious and nutritious salads, raw vegan preparations like wraps, veggie falafels, tacos, pasta, etc.

We use seasonal and mostly organic and local produce.

Your hosts and facilitators

Damian Gardynik

@damian.gardynik

Host of Reconnect Retreat, Health & Mindset Coach, and high-raw vegan chef, Damian will provide you with all the delicious and beautiful meals, lead cooking workshops and bring you all together to reconnect deeper with yourself and with each other through emotional connection. Damian's life experience lead him on a self-discovery journey of healing not only the physical body, but also the mind and the emotional body, and helping many people on his way to find balance through nutrition and lifestyle changes, trauma release and reframing a negative mindset and limiting beliefs.

Carla Ojeda

@rawbycarla

High raw vegan since 2015, Carla is a Vinyasa Yoga Teacher, raw vegan chef enthusiast, who inspires and coaches people changing their daily habits for a healthier & longer life. Her life experiences guided her to combine yoga & raw foods as a balanced lifestyle to heal herself and accept her nature. Carla is based on the Canary Islands, and she organizes hiking adventures, she shares her passion of being in contact with nature, nourishing the body with real food and practicing yoga for the body and soul.

I am going!

What does the retreat include?

  • 6 days and 6 nights accommodation at the Sol y Luna villa
  • 3 meals a day + snacks
  • Daily activities, morning yoga, workshops and lectures
  • Day trips, hikes and adventures to the Teide volcano, and the Ánaga rainforest

You will not need to get your wallet out at any moment during the retreat! All costs are covered.

 

 
Mélodie's Experience at the Retreat

FAQ

Do you have any other questions?
Send me a message on Instagram @damian.gardynik
or send me an email [email protected]

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