About Us

We are here to help people become the best versions of themselves. And we know from experience, that one of the most effective ways to become your truest self, is by taking care of yourself. Health, diet and healthy habits come in first. This is the foundation. But on the journey, we find obstacles and blockages. They can look like emotional blocks, limiting beliefs, trauma, conditioning or simply not having the right information and/or support. That is our purpose at IHM, to help you break through those blockages and overcome the obstacles that are stopping you from becoming your truest self. This Workshop is just a small taste of what finding that health freedom looks and feels like.