Garden Salad with Cashew Ranch Dressing

Apr 12, 2025
 

Base Greens:

  • 1 small romaine lettuce head
  • 2-3 large kale leaves, stems removed
  • Some radicchio, roughly chopped
  • 1 small handful young beetroot leaves
  • 1 small handful arugula

Quick-Pickled Red Cabbage:

  • Red cabbage, shredded (about ¼ medium head)
  • Juice of 2 medium lemons
  • ½ teaspoon sea salt

Massage ingredients together and marinate for minimum 15 minutes or up to 24 hours in refrigerator.

Vegetables & Fruits:

  • 1 cucumber, sliced into rounds
  • 2 small handfuls cherry tomatoes, halved
  • 1 bell pepper, cut into cubes
  • 6-8 radishes, sliced thin
  • 2 medium carrots, coarsely grated
  • 1 ripe mango, cut into strips
  • 4 spring onions, sliced thin
  • 1 large ripe avocado, sliced for garnish
  • Microgreens for garnish

Cashew Ranch Dressing:

  • 1/2 cup raw cashews
  • 1/2 cup raw sunflower seeds
  • Fresh lemon juice, 2 lemons
  • 1 large garlic clove
  • 4 Medjool dates, pitted
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 teaspoon onion powder (optional)
  • 2 tablespoons nutritional yeast (optional)
  • 1 cup filtered water
  • 1 bunch fresh dill

Instructions:

  1. Prepare the pickled cabbage and refrigerate.
  2. In a large serving bowl, combine all prepared greens.
  3. Layer prepared vegetables and fruits on top of greens.
  4. For the dressing:
    • In a high-speed blender, process all ingredients except dill on high for 2 minutes until completely smooth
    • Add dill and pulse 3-4 seconds to incorporate while maintaining some texture
  5. Pour some of the dressing over salad (reserve remaining for later use)
  6. Top with microgreens and sliced avocado
  7. Toss thoroughly and serve immediately

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